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After Thanksgiving Immune Boosting Soup
by Laura @ The Spinach Spot, Contributing Writer You may not be thinking about what you’re planning to eat after Thanksgiving yet, but chances are you’re going to have some leftover turkey. There’s...
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The Gratitude Jar
By Laura @ The Spinach Spot, Contributing Writer This time of year many people are making New Year’s resolutions, focusing on all the ways they can improve their lives. While this can be a great...
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10 Ways to Eat More Veggies
I’ll let you in on a little secret: veggies are my favorite! Anyone with me here? They are so delicious and full of nutrients that I can feel them keeping my body healthy. After the holidays I...
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A Soup-er Roundup: 35 Soups to Warm You Up!
By Laura @ The Spinach Spot, Contributing Writer This is the perfect time of year to enjoy all the amazing benefits of soup. The cold wet weather is a great excuse to make as much delicious and...
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Real Food Chronicles: Laura @ The Spinach Spot
By Laura @ The Spinach Spot, Contributing Writer Hi friends! Before I give you a look into our kitchen, I thought I’d share who I cook for (and with). Our family of five is made up of my husband...
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Simple Allergen Friendly Granola Bars
My tiny tribe likes to get out of the house each day and we all go a little nuts if we don’t find somewhere to expend all of that energy that comes with being a tiny human. Since spring is in full...
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Boost Your Produce Budget: smart shopping tips for buying local
nataliemaynor In our house we eat a ton of fresh fruits and vegetables. We like to “eat the rainbow” and take advantage of how nutritionally dense the plant kingdom is. Produce that is fresh...
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Summer Peach Salsa
Peaches are in full swing for us here in Northern California. My CSA fruit box has been full of this particular stone fruit and I’ve been exploring lots of different ways to prepare peaches. Since my...
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Recipe Collection: Stone Fruit Crisp
By Laura, Contributing Writer While everyone is gearing up for school, summer is still lingering and my CSA box is inundated with stone fruit. I’ve been freezing quite a bit of it for smoothies but...
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Cheesy Raw Kale Chips
Kale chips are my go-to snack when I need a salty fix. Unlike other salty snack options like chips, crackers or popcorn, kale chips are nutrient dense and can actually detox your system. As an added...
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